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The 5 Universal Principles of Veganism by Dr. Orestes Gutierrez
By Dr. Orestes Gutierrez

Dr. Orestes Gutierrez gave this free lecture sponsored by Eugene Veg Education Network (EVEN). Hear this fascinating and informative lecture to learn how a whole-food, plant-based lifestyle can help you avoid premature aging, prevent and reverse chronic disease, and promote abiding joy and happiness.

Below, read about Dr. Orestes Gutierrez, and Eugene Veg Education Network (EVEN).

Dr. Orestes Gutierrez Bio:

Dr. Gutierrez completed training at the renowned Mayo Clinic for 3 years after completing active duty in the United States Navy during the Iraq War. As a Family Medicine Resident at Mayo Clinic Florida, he presented original research on exceptional longevity and nutrition internationally.  The Florida Academy of Family Physicians awarded him its Distinguished Scholar Award in 2009.

From a blue collar, immigrant background, he is the first in his family to attend college and truly enjoys connecting with people from all walks of life.

His undergraduate degree in 1999, is Magna Cum Laude with a double major in Philosophy and Biology from Florida International University.  During his college years, discipline and love of philosophy led him to study Egyptian yoga with Dr. Muata Ashby of the SEMA Institute and advanced Integral yoga at the Yoga Research Foundation.

Dr. Gutierrez graduated from the Philadelphia College of Osteopathic Medicine in 2003 with honors.  While studying osteopathic medicine, he instructed a weekly yoga class for students, faculty, and staff.  He served in the US Navy from 2000 until 2012.

Dr. Gutierrez is the President of the Osteopathic Physicians and Surgeons of Oregon. Dr. Gutierrez is the Regional Assistant Dean for PNWU. He is passionate about teaching and is a Clinical Assistant Professor of Family Medicine at Western University and Pacific Northwest University of Health Sciences. Orestes shares a holistic lifestyle with his wife and their three children. His healthy habits include a plant based diet, daily meditation and yoga, and participating in the spiritual community of Unity of the Valley.

He is a competitive runner and All American track athlete.

He has written several book. His latest is L.O.V.E.S. the Answer: Five Principles for Inner and Outer Transformation.  L.O.V.E.S. represents five ancient and universal principles that provide the foundation for an exceptional life. Taken together, the wisdom of L.O.V.E.S. acknowledges what modern science corroborates: the secrets to avoid premature aging, prevent and reverse chronic diseases, promote abiding joy and happiness, and support exceptional longevity. Dr. Gutierrez provides an easy-to-understand interpretation that will help you put this wisdom into practice immediately, and reap the benefits that will transform your life. You can purchase from his author website.

About the Eugene Veg Education Network (EVEN):

The Eugene Veg Education Network (EVEN) is a 501(c)(3) non-profit serving as a resource for those seeking information on a healthful, vegan lifestyle.  EVEN’s emphasis is one of non-violence, compassion and sustainability.  Focus is on the interconnectedness of all life and how a plant-based diet benefits the earth, non-human animals, and the individual.  EVEN’s Mission Statement is to inform, educate and encourage our members—as well as the larger community—by providing information on veganism and its positive impact on the health of the planet and all its inhabitants.

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