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Celebrate Chinese New Year with “Sexy Vegan” Radio
By Racine Hiet

新年快乐!恭喜发财!身体健康!万事如意!

Hear Lani Muelrath, talk about a Chinese New Year 7 seconds to a flat belly.

Julieanna Hever gives us some great information on the China Study.

Vegan Song, Ross Mayheu “Talkin’ Vegan Blues.”

We feature the story and songs of XIE ZHENG a Vegan Rock Star and animal Activist who lives in Beijing, China, and also goes by the name “SHAY.” 

The Audible Kitchen Tofu & Vegetable Lo-Mein.

Tofu & Vegetable Lo-Mein Recipe:
▪ 8 ounces udon Chinese noodles (or linguine)
▪ 2 teaspoons toasted sesame oil
▪ 2 teaspoons & 1 tablespoon peanut oil
▪ 8 ounces extra-firm tofu, drained and cut into 1/2 inch cubes
▪ 4 scallions, chopped
▪ 2 1/2 cups bok choy, shredded
▪ 1 small carrot, shredded
▪ 1 1/2 cups snow peas, strings removed
▪ 2 cloves garlic, minced
▪ 2 teaspoons fresh ginger, peeled and minced
▪ 3 tablespoons tamari

Cook the noodles as directed. Rinse with cold water. Place in a bowl, mix in the sesame oil and set aside.

Place 2 teaspoons peanut oil in a skillet on medium-high heat.

Drain the tofu and cut into 1/2 inch cubes. Stir-fry the cubes for about 5 minutes, turning gently until they are completely browned. Set aside.

Add 1 tablespoon peanut oil to skillet. Add the scallions and bok choy.

Stir-fry for a few minutes until the bok choy is almost soft.

Add the carrot, snow peas, garlic and ginger and stir-fry for about a minute. Add 1 tablespoon of the tamari and cook for another minute. Add the tofu, noodles and 2 tablespoons tamari.

Combine and cook for a few more minutes until it’s all heated.

Now it’s ready to serve!

Serves 4

Back to “Sexy Vegan” Radio Shows

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