July 2021 Archives


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Celebrate “Heart Month” on “Sexy Vegan” Radio
By Racine Hiet

Laugh with Vegan Smyth’s “Mr. Zonk From Planet Gonk.”

Plant-based Dietitian Expert, Julieanna Hever, tells us that a plant-based diet is a huge benefit to the heart.

Plant-based Fitness Expert, Lani Muelrath, gives us a heart-healthy technique for stress release.

Heart Band. The Wilson sisters were the first women to front a hard rock band, and “pioneers … that inspired women to pick up an electric guitar or start a band.” The band began “a revolution for women in music … breaking genre barriers and garnering critical acclaim.”

The Audible Kitchen – “Heart Month” Hummus.

Hummus Recipe: Read more

COMMENT (0) | health, Sexy Vegan, weight loss

Celebrate Valentine’s Day with “Sexy Vegan” Radio
By Racine Hiet

Julieanna Hever has good news for all sexy vegans on Valentine’s Day!

Lani Muelrath talks more on the 3 pillars and how she lost 50 pounds and KEPT it off.

Hear Vegan Smythe’s : “Where Do You Get Your PROTEIN?”

We feature Vegan rapper IFEEL who brings animal rights issues to the world of hip hop with his album Animal In Me. As a hip hop artist who creates music from abused animals’ point of view, his music inspires listeners to take a whole different view of the animal kingdom.

The Audible Kitchen Valentine’s Day: Karin’s Incredible Chocolate Pie (from PETA) Read more

COMMENT (0) | animal consiousness, health, Sexy Vegan, weight loss

Celebrate Chinese New Year with “Sexy Vegan” Radio
By Racine Hiet

Hear Lani Muelrath, talk about a Chinese New Year 7 seconds to a flat belly.

Julieanna Hever gives us some great information on the China Study.

Vegan Song, Ross Mayheu “Talkin’ Vegan Blues.”

We feature the story and songs of XIE ZHENG a Vegan Rock Star and animal Activist who lives in Beijing, China, and also goes by the name “SHAY.”

The Audible Kitchen Tofu & Vegetable Lo-Mein. Read more

COMMENT (0) | fitness, health, Sexy Vegan, weight loss

Celebrate Martin Luther King Jr. Day with “Sexy Vegan” Radio
By Racine Hiet

Listen to a Vegan poem, a tribute to Martin Luther King Jr. via word and music.

Featured musicians: ‘We Shall Overcome’ performed by Mahalia Jackson ‘I Have a Dream’ performed by Solomon Burke ‘Why? (The King of Love is Dead)’ performed by Nina Simone

Hear Plant-Based expert Julieanna Heaver talk on the health benefits of a plant-based diet.

Hear Frank Hoffman, a retired pastor, talk on how compassion for animals and Religion should go hand in hand.

A vegan song, “Vegan Delight” by Benjamin Zephaniah

The Audible Kitchen – Easy Red Beans & Rice. Read more

COMMENT (0) | environment, racism, Sexy Vegan


	Laura Owen Tim, I LOVE your story!! Can we talk? You are such an inspiration. I would love to interview you! Laura... Calvin What a kind comment, thank you!... Karen Great article! Very true words. Showing and not just talking about kindness.... Sher I wept imagining how the mother cows longed for their calves, and weep for those in captivity.. Thank you so much for ... Sher I love you, Racine. Knowing you in this lifetime has been one of God's biggest and most generous gifts to me. Rock on my... Sher I hugged the Dad cats in my house that much tighter after reading this . Thank you for making me think of something I ha... Sher How dismal and sad --albeit not shocking-- that the Canadian government found a way to monetize the suffering of prisone... Sher I don't know how any human can have a true and honest look at this world we've created for ourselves and then feel any s... Violet Plum Your words are so moving and inspiring. Thank you Racine <3... Franceska Racine is a one-woman wonder. Her dedication to animals, the planet, and clean living is so admirable. She's a goddess!... Calvin Thank you for drawing out such meaningful dialogue, thanks for understanding why this matters, thanks for being a source... Violet Plum Brilliant article! I have been saying exactly the same thing (though not so eloquently) - animal agriculture is the cau... Jim & Lesley So much VEGAN FOOD FOR THOUGHT! You’ve done it again. This magazine continues to be an informative, uplifting and thou... Elaine Fifield “As long as people will shed the blood of innocent creatures, there can be no peace, no liberty, no harmony between pe... Frida Enemark is a program designed to match military personnel (and any first responders) experiencing PTSD with dogs that otherwis... Nandita Shah Please see our website - sharan-india.org. Publications can be seen in the About Us section... G k arya Very interest ing needs more information. Publications availablilty,how to get ? May prove life changing.... Nandita Shah Hello, you can get more information from our website www.sharan-india.org... Krishna Hello Doctor, I am Krishna 66 year old. I have some health problems like IBS,hypertension and some allergic disorder... Racine Hiet Publisher’s response: Thank you Ashwath for your interest and question. This helps everybody. You can find an excellen... Ashwath Good article. Thanks a lot. It is said that we get B12 only from milk or curd. Is it true? If so, how to get it without... MK ambika Respected madam, as I am studying I am interested to known what are all the diets I have to consume.... Brahmananda samantasinghar I am a farmer I have developed some veraity of Paddy which produce Germinated Brown Rice.this rice contain high protein ... Cindy Staines I liked the article titled The Magic Rabbit. Although I’m not vegan or vegetarian, the author made me think of past pe... Ma Karuna Aghora Shiva Shakti This is too perfect. I have been talking about protesting the government subsidies for animal slaughter the last couple ... Debbie Wow. This is absurd. Thanks for sharing this. I'd heard that meat causes dementia but have never before seen it so clear... Debbie Thank you for sharing this brilliant and inspiring article! I've been saying the same thing - why are they still subsidi... Jim & Les Powerful, affirming and exciting follow-up to the May issue!! Thank you so much for this important contribution to CHAN... Corinne I love your magazine and will share it with others! Amazing!!... Tracey West Hi Racine - there's a lot to digest in your primary issue and it all looks very interesting! I've sent the trans pie... Tracey West As a healed bulimic and vegan, I've found this particularly interesting to read. Thank you for penning the article Ge... Geoff WOW, what a great magazine!! More and more stories, that build a weight of evidence for a plant based diet.... Nicola I really loved the first issue of LUV4All. There was such a mix of perspectives which is so important and I think you em... Gloria Clay Beautiful Article.... Emma Porsz I think you are amazing doing what you have set up, such an inspiration, and so I have subscribed to your site. I think ... Franceska & Warren We just love the first issue! The article looks beautiful and you have done an amazing job! I can't wait to read more!!... Carole Beautiful, beautiful work and very inspiring. Thank you! The world needs this!... Marcela Sabata thank u so much!!!!! i have suscribed. hugs from Buenos Aires!!!!!!... Jim & Les Incredible debut issue! Thank you! An inspiring, in-depth collection of articles filled with passionate views, informed... Kim Gaalaas I want to read it all, just getting prepared for the Cube of Truth this afternoon....